Salmon and Seafood au gratin

Salmon and Seafood au gratin

This is a version of the classic dish, Lobster Thermidor, it is really delicious and easy to make. It can be eaten alone or with a green salad, or can be served with plain boiled rice. _______________________________________ Preparation: 30 minutes Cooking time : 20...
Roasted red pepper soup

Roasted red pepper soup

A quick, tasty and easy soup that can be served chilled or hot as a starter. _______________________________________ Preparation: 30 minutes Cooking time : 50 Minutes Level: Easy _______________________________________ INGREDIENTS: 4 large red peppers 1 finely chopped...
Cannelés bordelais

Cannelés bordelais

  Cannelés Bordelais, as the name might suggest are a speciality of Bordeaux. Traditionally they are flavoured with vanilla and rum, although I have had them delicately scented with lemon and orange – lovely with a coffee, whilst awaiting the train in the...
Traditional Mardi Gras Oreillettes

Traditional Mardi Gras Oreillettes

This is a delicious, light crispy dessert biscuit, best eaten at any time, but often with tea or coffee. People from the South West of France, especially in the Midi-Pyrénées region, lay claim to this speciality, but there are probably other regions that would argue...
Two handfuls of walnuts a day to fight breast cancer

Two handfuls of walnuts a day to fight breast cancer

A recent study has found that walnuts can be effective in the fight against breast cancer – consuming two handfuls a day can greatly reduce the risks of cancer. The study carried out by Marshall University, USA, concluded that 56g of walnuts a day for humans,...
Stuffed Piquillos

Stuffed Piquillos

  Ingredients 130g Tuna 4 fillets of anchovies 150g jar of whole Piquilos peppers 50g Feta Cheese 100g boiled potatoes 1/4 tsp Piment d’espalette or 3 drops Tabasco Juice of 1/2 a lemon 1 tsp finely chopped chives 1 tsp Chopped Basil 3 Tsp Greek Yoghurt or...
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