Two handfuls of walnuts a day to fight breast cancer

Two handfuls of walnuts a day to fight breast cancer

A recent study has found that walnuts can be effective in the fight against breast cancer – consuming two handfuls a day can greatly reduce the risks of cancer. The study carried out by Marshall University, USA, concluded that 56g of walnuts a day for humans,...

25 Fun Facts about Garlic

Garlic is a bit like Marmite for the Brits and Vegemite for the Aussies – you either love it or hate it. It has been known throughout history, for it’s antiseptic and gastronomic properties, but is also recognised for its health and medicinal benefits and...
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